Mechanics of base-running

Base-running rules

How to run the bases

Base-running fundamentals

Beating out an infield single

Rounding first base

Leading off of the base (leading off of 2nd base & 3rd base)

3 rounding techniques

Tagging up vs. waiting halfway on a fly ball

Base-running strategy

Examples of aggressive base-running

Stealthy base-running

5 tips to run faster

5-step base-funning checklist to follow every time you get on base

Improve your youth base-running

Drills to improve base-running

Base-running circuit